Yes…..grooming tips for men. When it comes to beauty, men always tend to ignore. A large part of men don’t realise the importance of beauty regime. Bally Chohan has something really exciting grooming tips for men that will make your life fitter and healthier. To attain beautiful skin and complexion, you have to follow a healthier lifestyle. It’s really simple and handy. Follow these grooming tips and flaunt your body with beautiful skin.

The grooming is more than just applying a lotion on your face. One healthy step can boost your appearance and beauty. Follow these effective yet simple tips to enhance the shine of your lifestyle.

Pamper Your Skin:
The main function of moisturiser and lotion is to keep your skin supple and moist. It prevents your skin from sun rays and excess dryness. There are lotions available for men that are especially made for them. A healthy diet plan is also recommended to have radiant and healthy skin. Eating at the right time is also very important. Include all the leafy vegetables and juicy fruits into your meal plan.

Limit Your Alcohol Intake
Alcohol not only dehydrates your skin, but also disturbs the normal system of your body. By limiting down the consumption of alcohol you can enhance your physical appearance and body functions. Indulge into yoga and pranayam that helps you move away from drinking and smoking. Lower down your alcohol intake and replace with an apple.

Drinking alcohol can be beneficial for the health, it is totally depends on your age, gender and other factors. Excess alcohol leads to obesity and chronic diseases such as diabetes, cancer and many more. Alcohol and smoking also speed up the aging process. So, consult your doctor for the same.

Drink Water & Exercise
Water is the elixir. Don’t ignore the importance of water. It not only keeps your body hydrated, but also helps your body to flush out toxins. For a healthy and happy living, it is essential to have at least 8-10 glasses of water every day.

Physical workout helps you burn your excess bulging fat and keeps you stress-free. Plan your cardio workout regime and supply your body with essential nutrients. Follow a lean and clean diet to get maximum benefits out of your fitness regimen.

Colourful Diet
Verities are the secrets of a healthy and fit body. Enrich your food platter with colourful fruits and different types of vegetables. They are the incessant source of antioxidants and essential minerals and vitamins. Repair your sleep clock and get enough sound sleep. Bally Chohan always prefers a variety of foods that protect him from free-radical damage and provide younger and supple skin.

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